New Moon Sound Bath

 Join Denae Richards as she guides you into a state of  deep relaxation and restoration. Discover how the sound of gongs,  Tibetan bowls, crystal bowls and other instruments streamline the  therapeutic relaxation process. Sound delivers powerful waves into your  mind and body, putting you in an instant restorative trance. Your entire  being elevates into a relaxed state where your mind slows & your  body melts. In addition, the sound stimulates the medulla in the brain  stem activating the auditory (vagas) nerve that connects with all the  muscles of the body. This triggers the parasympathetic systems and  signals the body to relax and flood the brain with natural healing  chemicals. This deep relaxation sets the stage for healing at all levels.   

 This workshop will begin with guided relaxation & breathwork  followed by 40 minutes of therapeutic sounds where you will be lying  down in a comfortable position bathed by the healing sounds of the  instruments. Wear loose, comfortable clothing and bring anything with  you to create a comfortable meditation nest – pillows, essential oils,  eye cover, blankets, etc.   

$25 per person - Space is limited, so grab your spot before we sell out!  

———————-   As a Certified Sound Practitioner, Denae has been studying &  practicing music & sound for many years. Sound has been a part of  her life since early childhood, playing the piano, singing in the choir,  playing saxophone in high school & college. After experiencing  gongs and singing bowls for the first time, she was immediately drawn to  sound in a way she had never before experienced. She continues to  explore different ways in which sound & frequency has an innate  connection with healing the body on many levels: emotional, spiritual  & physical. In August 2017, Denae became a graduate with honors from  The Globe Sound Healing Institute.   

Currently Denae hosts  group sound meditation sessions at various locations around the Dallas  area. She conducts private sessions out of her sound room at her  residence  For more information, visit www.denaerichards.com  214-531-3514  Facebook /holisticsoundslife  Instagram @gonggirl  Twitter @gongirl