Sat, Nov 09 | Arlington Yoga Center

Meditation + Breathing 101

Join us as we take the time to introduce the importance of meditation and pranayama (breathing) with dialogue and guided practices.
Registration is Closed
Meditation + Breathing 101

Time & Location

Nov 09, 2019, 1:30 PM
Arlington Yoga Center, 1011 W Abram St, Arlington, TX 76013, USA

About The Event

 

Have an interest in learning the basics about meditation and breathing exercises? Want to expand your current practice? Join  us as we take the time to introduce the importance of meditation and  pranayama (breathing) with dialogue and guided practices. Feel free to bring a pillow or other items of comfort for the workshop!

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