Sat, Jun 09|
Arlington Yoga Center
Meditation and Breathing 101
Time & Location
Jun 09, 2018, 11:00 AM – 12:15 PM
Arlington Yoga Center, 1011 W Abram St, Arlington, TX 76013, USA
About The Event
Have an interest in learning the basics about meditation and breathing exercises?
Want to expand your current practice?
Join us as we take the time to introduce the importance of meditation and pranayama (breathing) with dialogue and guided practices.
Feel free to bring a pillow or other items of comfort for the workshop!
Workshop fee: $15