Explore Dharma Yoga Workshop
Sat, Oct 04
|Arlington Yoga Center
Join Dharma Yoga Certified Teacher, Shelley, for an enriching workshop designed to connect you deeply with the classical teachings of Sri Dharma Mittra.
Time & Location
Oct 04, 2025, 1:00 PM – 3:00 PM
Arlington Yoga Center, 1011 W Abram St, Arlington, TX 76013, USA
About the event
Exploring Dharma Yoga Workshop
Join Dharma Yoga Certified Teacher, Shelley, for an enriching workshop designed to connect you deeply with the classical teachings of Sri Dharma Mittra.
Dharma Yoga is a devotional yet wonderfully playful practice that guides you towards inner peace and profound self-discovery. In this workshop, you'll experience the full spectrum of this powerful tradition, including:
Pranayama (Breathwork): Learn techniques to calm the nervous system and increase vital energy.
Asana (Physical Postures): Explore a dynamic and accessible sequence that builds strength, flexibility, and balance.
Philosophy: Dive into the wisdom of yoga, offering insights for living a more mindful and purposeful life.