Class Descriptions and Prices

PLEASE NOTE: A WAIVER must be signed before taking any classes at the Arlington Yoga Center.  This should be considered as a binding contract regarding the Center’s responsibility (or lack thereof) if personal injury is to occur.  If at all possible, please download and print this WAIVER (.pdf) and have it filled out before coming to class, as classes are scheduled closely together.  Thank you!

Class Descriptions

Gentle Dharma

Gentle Dharma is a perfectly sequenced class for those who are injured, out of shape or plus forty.  I am so happy that Dharma has created such a wonderfully balanced class that anyone can participate in.  If you have ever tried yoga and were surprised at how difficult it was and felt disappointed that you could not participate, this is truly the class for you.

Dharma I, II, & III
These sequences have been developed over a 40 year span by the legendary teacher Dharma Mittra. His practice will help you to become graceful, strong and flexible. Over the past year and half I have been amazed at how flexible and strong my spine and my students spine have become. I feel that this is the best asana practice I have ever had. In this class you will also learn Dharma’s spiritual teachings and all of the eight limbs are incorporated in this practice.

Walk in now $10

 (regularly $15)

Package of 4 classes now $32

($8/class, save $8)

Package of 8 classes now $55

($6.88/class, save $25)

Package of 12 classes now $70

($5.83/class, save $50)

Unlimited monthly classes now $90

(regularly $100)

There are no refunds and the class schedule is subject to change at any time. Sorry for any inconvenience.